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Top 6 Benefits of vitamin E capsules for oily skin and How to use it

Benefits of vitamin E capsules for oily skin

The benefits of vitamin E capsules for oily skin as they greatly affect oily skin, as they create a layer of oil and fat on the skin permanently, making the skin clogged with pimples and pimples away from dust and dirt. This is very easy, and this is the torment of most women who are always looking for a solution for themselves, and to know the benefits of vitamin E capsules for oily skin, you can follow our article on the jjpnews website.

Benefits of vitamin E capsules for oily skin

Vitamin E is one of the most important things that treat oily skin. It treats oily skin in a way that makes it pure. It is particularly exposed to many problems of dirt and dust that adhere to the fats on the skin. It has many benefits for oily skin, including:

1. Moisturizing oily skin

Vitamin E moisturizes oily skin, getting rid of acne and marks caused by dirt and oils in the skin, as vitamin E is rich in antioxidants that also work to get rid of bacteria present in the skin.

2. Cleansing oily skin

Vitamin E cleanses oily skin and cleanses it of oils that attract dirt and dust and cause pimples and acne, as antioxidants work to open the skin pores and clean them deeply so that pimples do not form again on the skin. It contains substances that cleanse the skin of any deposits.

3. Protecting the skin from harmful sunlight

Vitamin E works as a protection against the harmful rays of the sun, and it also helps in treating the effects of sunburn on the skin. When going out, mix vitamin E capsules with sunscreen, use sunburn treatment cream, or apply cream. Reduce it significantly. Among its ingredients is vitamin E.

4. Scar and burn therapist

Vitamin E works to treat scars on oily skin after applying a little of it to the area of ​​the scar and repeating it until the effect disappears.

5. Reduces signs of aging and wrinkles

Vitamin E helps reduce the appearance of signs of aging, i.e. reduces the size of wrinkles, makes the skin supple, stimulates the secretion of collagen in the skin to maintain its vitality and purity, and works to continuously stimulate blood circulation in the skin, which gives rosy skin and resists any fungi, pimples or pimples. They may form on the skin.

6. Lighten skin tone, treat dark spots, and treat dry skin

It is a good treatment for dark spots that appear on oily skin. Vitamin E treats dark circles under the eyes and restores their freshness. One of the most important benefits of vitamin E capsules for oily skin is that they work to lighten their skin, which is what most women want, and vitamin E reduces itching resulting from dryness. It softens the skin.

Natural foods that contain vitamin E in their ingredients

There are many foods and fruits that we eat daily that contain vitamin E, so we can include these foods in our basic diet to treat oily skin problems, and these foods include the following:

  1. Legumes: They are foods rich in vitamin E, which nourishes the skin. Types of these legumes include beans, peas, cowpeas, and lentils.
  2. Leafy vegetables: such as spinach, mallow, lettuce, broccoli, arugula, parsley, and cabbage.
  3. Nuts: They are found in all kinds, such as hazelnuts, walnuts, pistachios, peanuts, almonds, sunflower seeds, and sesame seeds.
  4. Vegetable oils: such as olive oil, which is rich in vitamins, soybean oil, corn oil, pistachio oil, wheat germ oil, and palm oil.
  5. There are a variety of foods rich in vitamin E, such as eggs, potatoes, tuna, sardines and shrimp, and it is also found in fruits such as mango and kiwi.

How to use vitamin E for skin


How to use vitamin E for skin

There are many ways in which we use vitamin E to benefit the skin, which are as follows:

  1. Using Vitamin E as a skin serum: This is done by opening the capsule, placing it on the skin, massaging it well, and leaving it until the morning, but you must keep in mind that do not use too much on oily skin as it can become clogged with oil as well.
  2. Using Vitamin E in the form of capsules: We can use capsules like daily pills and try to maintain them to obtain satisfactory results.
  3. Using Vitamin E as a topical treatment for acne: We can put it directly on the acne area, as we can empty the capsule and paint it directly, and we can do the same if wrinkles appear.
  4. Using Vitamin E as a moisturizing cream: We can put Vitamin E capsules on any moisturizing cream that we use daily and apply it whenever we want to moisturize.
  5. Using Vitamin E as a lip balm: We can put the oil in the capsule on our lip balm, and then apply it whenever we want, because it is a great lip balm.

Recipes using vitamin E for oily skin

Given the benefits of vitamin E capsules for oily skin, we use them as a treatment for oily skin in many recipes, whether by mixing them with oil or anything else. These are well-thought-out recipes that purify and refresh oily skin. . And treat scars and sunburn.

It cleanses deeply before applying makeup and also after removing it from the skin, and works to restore the skin again. We can maintain these recipes for a period to obtain satisfactory results, and you can place the capsule directly on the skin and leave it until the morning without a prescription.

The site also recommends: 18 surprising benefits of vitamin A for skin, hair and health

Vitamin E and yogurt recipe

This recipe works magically on oily skin, as it works to lighten the skin because it contains lactic acid, which in turn nourishes the skin, makes it supple and helps reduce pigmentation and dark spots for oily skin. Add a little lemon to it to gently lighten the skin. This recipe consists of the following steps:

  1. Put two vitamin E capsules in a bowl.
  2. Pour two tablespoons of milk.
  3. Add a spoonful of lemon juice and mix these ingredients together well.
  4. We wipe the face well with a piece of cotton moistened with rose water to remove dirt from the face and prepare to apply the mixture.
  5. We put the mixture we prepared on the face and leave it to dry.
  6. We wash it well with cold water, then dry the face.
  7. To obtain satisfactory results, this recipe must be repeated at least twice a week.

Vitamin E and papaya recipe

The content of papaya helps lighten the skin, nourish the skin, and renew its cells. This recipe works to enhance the benefits of vitamin E capsules for oily skin, and this is done in the following steps:

  • Four vitamin E capsules are kept in a bowl.
  • We put a cup of papaya peels on the vitamins.
  • Add a spoonful of honey, then mix these ingredients well.
  • Wash the face and dry it well, then apply this mixture to the face and neck and leave it until it dries.
  • Wash the face with cold water and repeat this recipe three times a week until we get the desired results.

Vitamin E and aloe vera recipe

This recipe renews skin cells and acts as a skin cleanser of dust, dirt, and oils. It also helps reduce itching caused by dry skin. This recipe is made in the following steps:

  • Place three vitamin E capsules in a bowl.
  • Put the aloe vera gel in the bowl and mix the ingredients well.
  • We put it on the face to moisturize it and remove all the dirt stuck to it.
  • It is preferable to apply this recipe in the morning as a skin cleanser and in the evening as a type of treatment for oily skin and repeat it daily.

Vitamin E and jojoba oil recipe

Jojoba oil contains antibacterial and antifungal substances for acne-prone skin. It also contains soothing substances for the skin, as it is anti-inflammatory, and is mixed with vitamin E and can be obtained as a good oil. Resulting in the following steps:

  1. Place 5 vitamin E capsules in a bowl.
  2. Pour a little jojoba oil onto the vitamins in the bowl and mix well.
  3. Apply the mixture to the face and leave it on the skin until the morning.
  4. Wash the face well with water. We repeat this recipe daily before bed, and wash it in the morning to get fresh, dirt-free skin.


Finally, my dears, we have explained the benefits of vitamin E capsules for oily skin, so you can use them to maintain smooth and supple skin, free of any marks or pimples, and completely clean.


Q1: What is vitamin E, and how does it benefit oily skin? A1: Vitamin E is a fat-soluble antioxidant that can help regulate sebum production, reduce inflammation, and provide hydration to oily skin. It can also protect the skin from environmental damage.

Q2: Can vitamin E capsules be applied directly to the skin for oily skin concerns? A2: Yes, vitamin E capsules can be punctured, and the oil can be applied topically to the skin. It can help moisturize and balance oil production.

Q3: Are there any specific brands or types of vitamin E capsules recommended for oily skin? A3: While many brands offer vitamin E capsules, it’s essential to choose those without added fillers or fragrances. Consult a dermatologist for product recommendations tailored to your skin type.

Q4: How often should I use vitamin E capsules on my oily skin? A4: You can use vitamin E oil from capsules as a part of your nightly skincare routine. Start with a few times a week and adjust based on how your skin responds.

Q5: Can vitamin E capsules help reduce acne and acne scars on oily skin? A5: Vitamin E’s anti-inflammatory properties can help with acne, but it may not be suitable for everyone. It’s best to consult a dermatologist for personalized acne treatment.



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